Get rid of orange peel skin and cellulite
Cellulite or orange peel skin worries a lot women, especially when summer arrives and the operation bikini is nearby. There are natural remedies allowing the improvement - and a lot – of the orange peel skin aspect. We highlight a healthy diet, some healthy lifestyle habits, some cosmetic gestures and anti-cellulite products. Discover now homemade remedies to get rid of cellulite.
Cellulite: What is cellulite?
Cellulite is a problem that principally affects women (approx. 80%-90% of women have cellulite) and its manifested in specific areas of the body, especially in legs, tights, buttocks and hips. Cellulite has an orange peel skin aspect. Causes are unhealthy lifestyle habits, mother genetics and hormonal (estrogens).
Best remedies to fight cellulite (orange peel)
1. Good life habits (sleeping, exercise...)
Rest is fundamental to reduce cellulite, so intent to sleep between 7 and 8 hours daily. Exercise is also fundamental especially everything related to the legs, like walking, biking, swimming, taking the stairs, footing... Also it's important to avoid long hours standing up or sitting.
2. Follow a balanced diet
Having a balanced diet doesn't mean to do a strict diet but eat vegetables, fishes, meats, cereals (our valuable Mediterranean diet), avoid fats (especially saturated ones), carbohydrates and sugars.
3. Avoid stress
Enjoy life and avoid stress. Studies assure that anxious women have a bigger tendency to suffer from cellulite than people avoiding stress and relaxing with ease. So take life with philosophy.
4. Eat with tranquility
It's really important to eat slowly, so take your time to eat – half an hour minimum.
Fast remedies to get rid of cellulite (orange peel skin)
Lymphatic drainage massage
Lymphatic massages with essential oils made on energetic points dissolve cellulite fat (adipocytes). Massage stimulates the activity of the lymph vessels favoring waste elimination. A session last about 1 hour, to realize 1 or 2 times a week.
Creams against orange peel skin
LAnti-cellulite creams have active ingredients that act efficiently against cellulite to fight orange peel skin. They visibly reduce cellulite in 4 weeks. It's convenient to massage skin when applying the anti-cellulite cream.
Clothing to reduce cellulite
Used by celebrities in the red carpet. Clothing sculpts the silhouette, do not mark, they are invisible and do not asphyxiate. There are “binders” and interior ropes of a “cyclist” type that molds the silhouette and besides helps to reduce cellulite. It's a perfect complement to have a healthy body, suitable to each woman. It's made of a new generation of tissue who contains micro-particles with slimming and firming elements: Caffeine, retinol, Ceramides, vitamin E and Aloe Vera. They are activated when wearing the clothes and are absorbed continuously. The anti-cellulite active ingredients last for more than 100 washes.